Includes :
▪️Personalised, Progressive Training plan
▪️Full Weekly Planned Sessions
▪️Calorie & Protein Targets
▪️Cardio & Steps Targets
▪️Activity Tracking
▪️Nutrition Guidance
▪️Weekly Check ins
▪️Body Measurements
▪️Program Adjustments
▪️Direct Support Between Sessions
Investment : 8-Week Coaching Blocks
🔸1x Per Week (4 Sessions) → £280
🔸1x Per Week (8 Sessions) → £520
🔸2x Per Week (16 Sessions) → £960
🔸3x Per Week (24 Sessions) → £1080
Coaching spaces are limited. All blocks require initial consultation, suitability and block length are confirmed prior to securing your place ↓