1-1 Personal Training

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1-1 Personal Training With Structure & Accountability

For individuals serious about building/improving physique and training with intent.

This is for you if :

▪️You Want Intelligent Structure

▪️You Value Accountability

▪️You’re Ready To Commit To A Block

▪️You Want Measurable Progress - Not Random Sessions

Option 1 : Personal Training (4-Week Blocks)

For those who want structured sessions on the gym floor without full coaching support

Includes :

▪️Fully Programmed Sessions

▪️Exercise Tracking

▪️Learning Proper Form

▪️Performance Recorded

▪️End Of Block Training Data Provided

Investment :

🔸1x Per Week (4 Sessions) → £220

🔸2x Per Week (8 Sessions) → £400

🔸3x Per Week (12 Sessions) → £540

Option 2 : Coaching Blocks (8 & 12 Week Only)

For committed individuals who want structure, accountability, and measurable results.

Includes :

▪️Personalised, Progressive Training plan

▪️Full Weekly Planned Sessions

▪️Calorie & Protein Targets

▪️Cardio & Steps Targets

▪️Activity Tracking

▪️Nutrition Guidance

▪️Weekly Check ins

▪️Body Measurements

▪️Program Adjustments

▪️Direct Support Between Sessions

Investment : 8-Week Coaching Blocks

(Great for fat loss, strength foundations, or building/rebuilding your weekly routine)

🔸1x Per Week (8 Sessions) → £560

🔸2x Per Week (16 Sessions) → £872

🔸3x Per Week (24 Sessions) → £1160

Investment : 12-Week Coaching Blocks

(Best for transformations and long-term change)

(Limited Availability)

🔸1x Per Week (12 Sessions) → £790

🔸2x Per Week (24 Sessions) → £1258

🔸3x Per Week (36 Sessions) → £1690

Coaching spaces are limited. All blocks require initial consultation, suitability and block length are confirmed prior to securing your place ↓

Small Group PT

Train with friends or family while learning good form, maintaining structure and progressions.

🔸2 People → £60 - (45-60 mins)

🔸3 People → £75 - (60 mins)

🔸4 People → £100 - (90 mins)

My coaching is built around structured progression, intelligent programming, and long-term development for longevity - not random workouts. Every client follows a clear plan with measurable performance targets.

If you’re ready to train with structure -

Apply Below ↓