Testimonials & Results

WHAT THEY’RE SAYING

CLIENT TESTIMONIALS

Since I had been training with you, I have more energy, I sleep better, and I feel better about myself. Thank you for being flexible with your schedule, and ensuring I get the most out of the time I had with you. You Took great care of me and you turning my cannot into cans You’ve pushed me further than I thought I could go, and shown me that I can reach my physical goals if my mind wants it bad enough. Training with you has benefited my perspective in other areas of my life and I feel more empowered than ever before. Thank you for transforming me! 🥰

Laima M.

As my PT, John helped me grow in confidence and knowledge when it comes to weight training and nutrition. I honestly couldn’t recommend getting a PT enough - and it makes the world of a difference when you find a trainer who genuinely cares about your growth. Hit him up @trainingwithjd_!

Ariana Kasraee

Great gym. Made greater by the amazing PT John. He has made me feel so much more confident in accessing the gym and so much more confident in myself. I have gotten stronger and that’s only been made possible by his constant support! I really recommend!

Cherelle James

Just to say a massive thank you for the personal training sessions, which helped me completely turn my life around. I ran 18k on Sunday followed by a class at the gym. I could not have dreamed of doing that a year ago.

Arianne Matthews

The best Coach, if I would have enough words to describe how much I appreciate him. I can never thank him enough for how much he helped me since I met him! Very passionate of what he does and carefull too. Where I am today, it’s because of HIM! Thank you ever so much @trainingwithjd_

Petronela Cires

Hey this is so random, it’s only cuz I’m trying on something and for the first time I don’t even get the ick looking at myself so I just wanted to say thank you. Like Honestly thank you for just making gym session fun and making me fall in love coming to the gym. Literally always been complaining at myself that I’m not at the stage I want to be and now I’m over it :)

Kelly Watson

I wasn’t at all confident at the gym, especially when it came to weight training, in particular using the machines, what type of exercises to do to target my goals and the postures to adopt during the exercises. I started training at the gym with a starting weight of 71kg. After choosing John as my sports coach, my life has literally changed, my eating habits, my physical activity, my workouts are tailor-made because he adapts to your goals. I’ve learnt how to use all the equipment I need to reach my goals without injuring myself thanks to his help and assistance during our sessions. John is very patient, a good listener and doesn’t hesitate to push you to persevere when you encounter difficulties. He’s a passionate sports coach who listens to his clients, pays attention to the smallest detail and is very professional. Today, after several months of training with him, my body has literally changed and taken shape. I’ve lost 10 kg and, above all, I’ve regained my self-confidence and a balance in my life that I feel good about. He’s not just a sports coach, he’s also a life coach. I recommend him 100%

Elodie Teixeira

HOW THEIR PROGRESS LOOKS LIKE

CLIENT RESULTS

Strength Training

Weight gain - Muscle build

Training 4-5x per week

Strength Training & Cardio

Body composition

Training 4x per week

Strength Training & Cardio

Body composition & Muscle build

Training 4/6x per week

Strength Training & Cardio

Body composition & Fat loss

Training 3/5x per week

Strength Training

Body composition & Muscle build

Training 3/4x per week

Strength Training

Weight gain & Muscle Build

Training 4/5x per week

Strength Training

Strength Building & Fat loss

Training 2/3x per week

Strength Training

Strength & Muscle Build

Training 4x per week

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